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My Workout Routine

I get asked a lot what my work out routine is so I thought it is finally time for me to share what my M-F work out schedule is. ¬†Maybe this will help you build a work out routine of your own or maybe you guys can ask me questions and I’ll be more than […]

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motivation

Learning How to Run – Part 2

Before I get started on today’s post I’ll jut get this out of the way, yes, the image for this post is amazing. That right there is some hand done art! Amazing! Take a few minutes to absorb its glory and then begin reading the rest of this post. Today I’m going to talk about […]

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Learning How to Run Part 1

I often get friends asking me for advice when it comes to running and learning how to get into running. I’m always excited and flattered that people would even ask me for advice on such a topic. Since I have this awesome site for me to share information with people I thought it would be […]

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