Learning How to Run – Part 2

Before I get started on today’s post I’ll jut get this out of the way, yes, the image for this post is amazing. That right there is some hand done art! Amazing! Take a few minutes to absorb its glory and then begin reading the rest of this post. Today I’m going to talk about […]

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Why I Run, and a Contest!

I haven’t really made it clear on the site, so I’ll take the opportunity now. I run, a lot in fact.  Up until February of this year I couldn’t run a mile without feeling like I was going to die.  Something changed for me mentally in addition to the physical change of the weight loss. […]

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